When things like this speak to me, I feel the need to share it, to tell everyone and to give them a hug as I share it. It’s important to remember the simple things in life. Isn’t it ironic that forgetting the simplest of things are what makes our life the hardest? Whether it be in your personal life, your business or even at the gym, bring it back to basics and remember how simple life really is. You are the one that complicates it.

ImageI got this tattoo on my wrist as a reminder of that exact sentence. As a perfectionist, Leo and stress addict, there are too many times throughout my day where I make the choice to complicate my life, instead of simplify it. This little reminder stares back at me in those moments and reminds me to take a breathe.