I’ve tried yoga in the past and have never been a big fan. Now that I am getting older and less flexible, I decided to start trying yoga again. Regular yoga isn’t challenging enough, so I have gathered these yoga videos that I’ve found challenge my body.
If you are looking to loose weight and regular yoga is just too boring for you, try this:
Jillian Michaels Yoga For Weight Loss
Need more flexibility?
Trying to strengthen your core while showing off your six pack?
These are some of my favorites. What are yours?